Blog

Insights on digital wellness, phone & screen addiction, and more

2025-06-01•Adam Mahmud

Unintended Consequences of Innovation

Our devices dicate our lives each day. When will we take back control?

2025-05-16•Adam Mahmud

A personal story of tech layoffs, digital detox, and finding balance.

2025-04-15•Adam Mahmud

Harness what's healthy and halt what's harmful with technology.